Ready to bring HR some quick wins?
YOUR GUIDE TO STAFF SNACKS
Get the 100% Free Workplace Snack Guide. A simple, done-for-you guide to improve staff wellbeing - so you can deliver measurable wins without adding to your workload.
🧡 "Jade is very knowledgeable with great advice. Highly recommend!
- Andrew
A simple, done-for-you list of smarter workplace snacks that boost energy, focus, and overall wellbeing.
Get My Snack Swipe File To Improve Wellbeing Without Extra Work
What's Included?
Nutritionist-Approved
Easy Packaged Options
Simple, DIY Ideas
Aussie-Based Products
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💛 "Jade knows her stuff. It was great to get some guidance about changes that I can make" - Kym
A 7-Page Guide of Smart, High-Energy Workplace Snacks
Sweet or savoury, packaged or DIY. There's an option to suit every team member.
WHY I MADE THIS
The Chocolate Drawer Is Doing More Damage Than You Think
I see it constantly in 1:1 consults: people want to eat well, but the office chocolate drawer wins because there’s nothing healthier or easy to grab. It’s not a willpower problem; it’s an environment problem.
It's time you did something about it, right?
WHO MADE THIS?
I’m Jade, and I know HR wants healthier, happier staff… but no one has the time.
Working with countless workplaces, I see the same pattern: staff genuinely want to feel better, but the office chocolate drawer is the only thing within reach. HR knows it needs improving - but between onboarding, payroll, and a million fires to put out, who has time to overhaul snacks? That’s why I built this guide: to make it easy.
nutrition made easy
“The topics discussed were very well presented, easy to understand and adopt. ”
The handouts were practical and easy to understand, and I like that the nutritionist gave recipes that she uses.
workplace workshop feedback 2025
natalie G,
1:1 client
“She definitely provides practical and realistic advice and support.”
But Jade, is this really *that* important?
Um, yeah, take a look at tHESE STATS:
Individuals can spend up to two-thirds of their waking hours at work.
Of adults Australian's DO NOT eat the recommended serves of fruit.
Of adults Australian's DO NOT eat the recommended serves of vegetables.
1/3
Over one-third of our diet is made up of discretionary foods.
2/3
50%
95%
BY THE END OF THIS GUIDE, YOU'll KNOW
How to stock the staff kitchen
And not just fill a gap.
WHAT snacks boost energY
For better focus and easier afternoons.
What to swap the choc drawer with
To improve wellbeing without adding more to your workload.
Quick tweaks HR can make
Ready to lift staff wellbeing and be the one they thank for it?
So they choose healthier options without thinking.
What are you waiting for?
GET THE FREE GUIDE NOW
Ready to boost wellbeing and get recognised for it?
